Real Bodz is dedicated to serving individuals who are eager to enhance themselves both physically and mentally. It is designed for those who feel lost and wish to break free from their negative habits. Our program is tailored to empower people to feel more confident and content in their bodies. It is particularly beneficial for individuals who may be exhausted, lacking time to plan their fitness routines, or needing support to get back on track.

By joining Real Bodz, you will gain access to a wide range of benefits that include personalised communication and training, a supportive community of like-minded individuals, targeted weight loss strategies, and customised nutrition plans. You will have direct access to an online app with 24 hour contact available. Accountability is a crucial component of our program, ensuring that participants stay motivated and committed to their transformation journey.

While having a gym membership is encouraged for optimal results, our training schedules can be tailored to accommodate individuals without access to a gym. The essentials for participating in the program are access to the internet and a phone or computer to connect with our resources and coaching.

Our program ensures consistent communication and support throughout your journey. You can expect a minimum number of 12 consulting calls to keep you on track and motivated. Additionally, we offer 24-hour access to instant messaging via our personalised app, allowing you to reach out for guidance whenever needed.

We generally target a loss of 0.5kg to 1kg per week. Everyone’s body responds differently, so individual results may vary.

Building muscle is much more nuanced. Together, we’ll set achievable goals and work closely to steer you toward steady gains.

Look out for our onboarding email. It’s loaded with all the essentials: a step-by-step PDF guide to kick things off, insights into app setup, and a preview of the transformative weeks ahead. Consider it your roadmap to becoming the best version of yourself.

They’re custom-cut to fit you. When you sign up, you’ll fill out a detailed questionnaire. Using this information combined with an in depth initial phone consult we will consider all variables and design a custom program that is built to ensure results.

Absolutely. Vegan, gluten-free, pescatarian — we tailor our meal plans to suit all dietary needs.

You can opt to add an extra meal plan every fortnight. Contact us for the details and fees involved.

Our program ensures consistent communication and support throughout your journey. You can expect a minimum number of 12 consulting calls to keep you on track and motivated. Additionally, we offer 24-hour access to instant messaging via our personalised app, allowing you to reach out for guidance whenever needed.

Absolutely. Sign up, tell us your plus-one, and we'll align your meal plans for easier shopping and cooking.

We calculate your calories and macros based on your questionnaire responses and your consultation call.

It’s $110.99 per week, with a 12-week minimum commitment. We also provide the option to pay upfront and save.

We process payments through Stripe. We accept card payments, payable in full or via weekly payments.

For issues with Trainerize or MyFitnessPal, reach out to the app’s support team directly for assistance.