About Us

The RB Story

Welcome to Real Bodz

Real Bodz is on a mission to inspire real change, for real men, in the real world. We cut out the bullshit to offer effective 12-week programs that transform lives, bodies, and minds. Your journey to a better YOU starts here - No false promises, just genuine hard work, support and results.

The Real Deal


Founded by a team of experienced fitness professionals, Our founders possess an incredible breadth of experience in the fitness industry, marked by 25 years of helping people achieve their personal goals and create healthier lifestyles.



Real Bodz's strength lies in our commitment to individualized guidance and extreme accountability and support. Our offerings, available in 'Shred' and 'Build' options, are meticulously tailored to your unique goals. Whether your objective is to shed unwanted body fat or build lean muscle, we provide a personalized training regime, meal guide, and macro breakdown.
Meet Our Founders

Straight-talk with our Founders

PAY UPFRONT OR WEEKLY

This program is for any men trying to build size and increase muscle mass. If you’ve always struggled to put on size this is a great option for you. We have had 100’s of blokes get great results.

The program incorporates:

  • A 4 day training split,
  • Full macro breakdown with meal guides,
  • Daily accountability from your coaches to ensure you are on track to building a bigger, stronger physique.

PAY UPFRONT OR WEEKLY

Ready to shed unwanted body fat and build lean muscle? The Shred program is tailor-made for those determined to transform their physique and embrace a healthier lifestyle. 

The program incorporates:

  • A 4 day training split,
  • Full macro breakdown with meal guides,
  • Daily accountability from your coaches to ensure you are on track to building a bigger, stronger physique.

25 Years Experience

we know what works

Results Guarantee

or money back

100's of Transformations

real people, real results