Real RESULTS
Trusted by 100's of Men
TAILORED TRAINING PROGRAMS
PERSONALISED NUTRITION + MACRO PLANS
24/7 ACCESS TO COACHES
PROVEN RESULTS FOR 100's OF MEN
Tailored Training Programs
Everyone's unique, and so is our approach to fitness. We'll craft a training plan that fits your experience and lifestyle - whether you're a newbie or pro.
Personalised Nutrition Plans
Leave behind generic diets. Instead, we provide a comprehensive macro breakdown and a personalized meal guide to ensure that your body receives the precise fuel it needs for your transformation.
Round-the-Clock Support
Your transformation, our commitment. Stay connected with our coaches anytime, anywhere, ensuring you're never left in the dark.
Hear from your coaches
Learn what makes us tick
Explore our two programs
Choose to SHRED or to BUILD
Looking to lose fat?
$120 PER WEEK Pay Upfront or Weekly
Ready to shed unwanted body fat and build lean muscle? The Shred program is tailor-made for those determined to transform their physique and embrace a healthier lifestyle.
- Tailored Training Program
- Full Macro Breakdown and Nutrition Plan
- 24/7 Messaging Support
- Weekly Accountability Calls with Coach
- Recipe Guide and Training Tutorials
Looking to build muscle mass?
$120 PER WEEK Pay Upfront or Weekly
The Build program is for any men trying to build size and increase muscle mass. If you’ve always struggled to put on size this is a great option for you. We have had 100’s of blokes get great results.
- Tailored Training Program
- Full Macro Breakdown and Nutrition Plan
- 24/7 Messaging Support
- Weekly Accountability Calls with Coach
- Recipe Guide and Training Tutorials
Hard Work = Real Results
Frequently Asked Questions
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Our 12-week program, available in 'Shred' or 'Build' options, is tailor-made to meet your individual goals. The program includes a personalised training regime, meal guide, macro breakdown, and daily accountability checks to help you reach your objectives and lead a healthier lifestyle.
Shred: This program is designed to eliminate unwanted body fat using a macro breakdown and a 4-day training program. You'll receive a macro breakdown, meal guide, daily accountability check-ins, and weekly phone call check-ins with progress photos.
Build: This program aims at muscle gain while also shedding unwanted body fat, with a macro breakdown and a 4-day training program. It includes a macro breakdown, meal guide, daily accountability check-ins, and weekly phone call check-ins with progress photos.
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The Real Bodz program is designed for any men looking to better themselves, whether it be in terms of their body composition, assistance with their nutrition, education regarding training, or the need for daily accountability.
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Before joining the program, all you need is a positive mindset and readiness to commit to changing your daily lifestyle habits. You'll also need a smartphone to access the apps and communicate with your coach.
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No, gym access is not necessary. During our initial consultation, we will determine whether an at-home or gym training program best fits your goals.
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Post-purchase, you will receive an onboarding email that includes a PDF guide outlining the entire process. This guide will detail the apps to use, how to set them up, and what to expect in the coming weeks.
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We guarantee results! We are results driven and offer a money-back guarantee if you don’t see results after the 12 program. We know our programs work and are willing to back it with our own time and money.
The more communication you have with your coach and the better adherence you have to your plans, the greater your results will be.
